Mental Health Awareness Week

It’s Mental Health Awareness Week 2015!


This week the Vision website will be turning the spotlight onto various mental health issues, so keep checking back here for new content!

During this week, you can help spread awareness by joining in on the Mental Health Foundation’s Thunderclap campaign, by sharing on Facebook, Twitter, Tumblr and more.

Monday 11th May:

1)  4 Psychological Terms You’re (Possibly) Using Incorrectly
2)  Spotlight on Mindfulness
3)  Why Raise Awareness About Mental Health?

Tuesday 12th May:

4) Eleanor Longden: The Voices In My Head
5) Anxiety & Panic Attacks:  Preventing and Stopping Them
6) How To Get Better Sleep

Wednesday 13th May:

7) Caffeine & Mental Health:  Hidden in Plain Sight

Thursday 14th May:

8) How Do I Help Someone With Mental Health Problems?

Friday 15th May:

9) Mental Health Benefits of Exercise

Saturday 16th May:

9) Perspectives on Mental Health Stigma

Saturday 16th May:

10) Mental Health:  Myths vs Facts

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